Authentic Boneless Beef Nihari Recipe

Savor the richness of Boneless Beef Nihari! Indulge in a flavorful blend of spices and tender meat, a culinary masterpiece for true food enthusiasts #kanwalskitchen #recipe #cooking

What is Boneless Beef Nihari Recipe?

Boneless Beef Nihari is a delectable Pakistani dish that tantalizes the taste buds with its rich and aromatic flavors. This slow-cooked stew is made from succulent pieces of boneless beef, simmered to perfection in a pot with a harmonious blend of spices. The result is a melt-in-your-mouth texture that captures the essence of traditional South Asian cuisine.

To prepare this culinary masterpiece, start by marinating the boneless beef in a mixture of yogurt, ginger-garlic paste, and a medley of ground spices. The marination not only infuses the meat with a burst of flavors but also helps tenderize it, ensuring a mouthwatering experience with every bite. The slow-cooking process allows the spices to meld, creating a robust and aromatic broth that sets Boneless Beef Nihari apart.

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What is Special About Boneless Beef Nihari Recipe?

Key ingredients like garam masala, coriander, and cumin play a crucial role in enhancing the dish’s overall profile. The use of secondary keywords such as “traditional Pakistani recipe” and “slow-cooked beef stew” emphasizes the cultural authenticity and cooking technique involved.

Whether enjoyed with naan or steamed rice, Boneless Beef Nihari is a celebration of taste, history, and culinary finesse. Elevate your dining experience with this classic dish, where every bite tells a story of tradition and indulgence.

Nutrition Facts:

The nutrition facts of boneless beef Nihari can vary based on the specific recipe and the exact quantities of ingredients used. Nihari is a slow-cooked stew, typically made with beef shank, spices, and sometimes flour for thickening. Here’s a general idea of the nutritional content for boneless beef Nihari (per serving, approximately 1 cup):

• Calories: 250-350 kcal
• Protein: 20-30 grams
• Total Fat: 15-25 grams
  • Saturated Fat: 5-10 grams
  • Unsaturated Fat: 7-15 grams
• Cholesterol: 50-100 mg
• Sodium: 500-800 mg
• Total Carbohydrates: 5-15 grams
  • Dietary Fiber: 1-3 grams
  • Sugars: 0-2 grams

These values are rough estimates and can vary based on factors like the specific cut of meat, the amount of fat used, and any additional ingredients. It’s advisable to check the nutrition labels on specific ingredients and, for a more accurate assessment, use a recipe calculator or a nutrition app. Keep in mind that Nihari is a flavorful dish with a rich broth, and the nutritional content can be influenced by the cooking method and ingredients used in the preparation.

Ingredients:

• Cooking Oil 1/2 cup
• Onion chopped 1 medium size
• Ginger Garlic Paste 2 tbsp
• Beef Boneless 500 gm
• Homemade Nihari Masala 5 tbsp
• Water 4 glass
• Wheat Flour 1/2 cup
• Water 1 cup

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Instructions:

1. Prepare Nihari Masala Powder:
   • Dry roast all the whole spices listed under Nihari masala powder until fragrant.
   • Allow them to cool and then grind into a fine powder. Set aside.
2. Cooking the Meat:
   • In a large pot, heat ghee or oil over medium heat. Add sliced onions and sauté until golden brown.
   • Add ginger-garlic paste and sauté for another 2 minutes until the raw smell disappears.
   • Add boneless beef cubes and brown them on all sides.
3. Spice the Meat:
   • Add Nihari masala powder, turmeric powder, red chili powder, coriander powder, and salt. Mix well to coat the meat with spices.
4. Cooking Nihari:
   • Pour in water and bring the mixture to a boil. Once boiling, reduce the heat to low, cover the pot, and let it simmer for at least 2-3 hours or until the meat is tender. You can also use a slow cooker for this step.
5. Thickening (Optional):
   • If you want a thicker consistency, mix wheat flour with some water to make a smooth paste. Add this paste to the simmering Nihari and cook for an additional 30 minutes.
6. Serve:
   • Once the meat is tender and the desired consistency is reached, check the seasoning and adjust if needed.
   • Garnish with fresh ginger slices, coriander leaves, and a pinch of garam masala powder.
7. Serve Hot:
   • Serve hot with naan or steamed rice. Nihari is often enjoyed with a squeeze of lime and thinly sliced ginger on top.

Enjoy your delicious Boneless Beef Nihari!

Video of Boneless Beef Nihari Recipe: