Savor the bold flavors of Tawa Kaleji Masala – a tantalizing blend of spices elevating your taste buds to new heights! 🌶️🍴 #recipe #cooking #foodie #kanwalskitchen
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What is Tawa Kaleji Masala?
Tawa Kaleji Masala is a delectable Indian dish renowned for its bold, spicy flavors. Made with succulent pieces of liver (kaleji) cooked on a flat griddle (tawa), it’s a culinary masterpiece that tantalizes taste buds. The dish boasts a rich medley of aromatic spices, including cumin, coriander, and red chili powder.
To prepare Tawa Kaleji Masala, start by marinating the liver in a blend of yogurt, ginger-garlic paste, and the essential spice mix. This infuses the meat with a depth of flavor and tenderness. The marinated kaleji is then seared on a hot tawa, ensuring a delectable crust while retaining its juicy interior.
Also Try: Best Chicken Kaleji Masala Recipe
What is Special about Tawa Kaleji Masala Recipe?
The magic lies in the careful balance of spices, each contributing to the dish’s distinctive taste. The earthy cumin and coriander provide a robust base, while red chili powder imparts a fiery kick. Garam masala adds a warming, aromatic note that elevates the overall flavor profile. This harmonious blend is a testament to the artistry of Indian cuisine.
Tawa Kaleji Masala is a dish that resonates with spice enthusiasts and culinary explorers alike. Its fiery allure is tempered by the creamy yogurt marinade, creating a harmonious marriage of flavors. Served with warm naan or steamed rice, this dish is a culinary journey through the vibrant streets of India. Try your hand at this recipe, and let your taste buds embark on a flavorful adventure!
The specific nutrition facts for Tawa Kaleji Masala can vary based on the exact recipe and preparation method used, as well as any additional ingredients included. However, I can provide you with a general overview of the typical nutrition information for this dish based on common ingredients:
Nutrition Facts:
- Serving Size: Typically listed in grams or ounces.
- Calories: This will depend on factors such as the amount of oil used and the type of meat (liver) in the dish.
- Total Fat: The fat content can vary significantly depending on the amount of oil or ghee used in cooking.
- Saturated Fat: Often present due to the use of oil or ghee.
- Trans Fat: This can be negligible unless using hydrogenated oils.
- Cholesterol: Liver is naturally high in cholesterol, so this may be a significant component.
- Sodium: Depending on the amount of salt added during cooking.
- Total Carbohydrates: Generally low in dishes like this, but can vary depending on added ingredients like onions, tomatoes, or other vegetables.
- Dietary Fiber: May be present if vegetables are included.
- Sugars: Typically low unless sweeteners are added.
- Protein: Liver is a good source of protein, so this can be a significant component.
- Vitamins and Minerals: This can vary widely depending on the ingredients used, but liver is known to be rich in certain vitamins and minerals such as vitamin A, iron, and others.
For accurate nutrition information, it’s best to refer to a specific recipe and calculate the nutrition facts based on the exact ingredients and quantities used.
You May Also Like: Authentic Chicken Kaleji Fry Recipe
Ingredients:
Following ingredients are required to make Tawa Kaleji Masala Recipe.
- Kaleji (liver) 500 gm
- Ginger Garlic Paste 1 tbsp
- Cooking Oil 1/2 cup
- Onion (chopped) 2 medium size
- Tomato 1 medium size
- Cumin Seeds (roasted & crushed)1 tsp
- Coriander Seeds (Crushed) 1 tsp
- Chili (Crushed) 1 tsp
- Turmeric Powder 1/2 tsp
- Red Chili Powder 1 tsp
- Whole Spice Powder 1/2 tsp
- Green Chili (chopped) 1
- Fresh Coriander (chopped)
Instructions:
Follow these instructions to make Spicy Tawa Kaleji Masala.
- Heat some oil or ghee in a tawa (flat skillet) or a frying pan over medium heat.
- Add cumin seeds and let them crackle.
- Add chopped onions and sauté until they turn golden brown.
- Add ginger-garlic paste and green chilies. Sauté for a couple of minutes until the raw smell disappears.
- Add chopped tomatoes and cook until they turn mushy and oil starts to separate from the masala.
- Now, add turmeric powder, coriander powder, red chili powder, and salt. Mix well and cook for another couple of minutes.
- Add the chopped chicken liver (kaleji) to the pan. Stir well to coat the liver pieces with the masala.
- Cook the liver on medium heat until it’s tender and cooked through. Stir occasionally to ensure even cooking. This should take about 10-15 minutes.
- Once the liver is cooked, sprinkle garam masala powder and mix well.
- Garnish with freshly chopped coriander leaves.
- Serve hot with chapatis, naan, or rice.
- Optionally, serve with lemon wedges on the side for squeezing over the dish for added flavor.
Enjoy your delicious Tawa Kaleji Masala!
Video of Tawa Kaleji Masala Recipe:
